
ABOUT US
Kia ora, we are Sonia and Dave... creators and directors of 'The Gym Locums'
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Our gym ownership story began in 2017 from the humble beginnings in a garage located in the beautiful beach area of Ruakaka, Northland, New Zealand. We have continued to grow, even throughout Covid-19 and now have a 150sqm commercial space where our membership base is over 50 and still on the rise. However the one constant struggle of being owner operators in a service industry is being able to take time off.
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Because we recognised this for ourselves, it made sense that there would be others out there facing the same challenge. And therefore the idea for The Gym Locums was born. As gym owner/operators we understand the importance of holidays and staying fresh so you can turn up being the best for your clients every day. Our experience and genuine care for creating a great training environment means your clients are in good hands.
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MEET OUR TEAM
Our team of experts are dedicated to providing you with top-notch gym locum services. We are passionate about what we do and are committed to helping you achieve your business and most importantly, leisure goals.

Sonia Tompkins
Gym Locum Specialist
Sonia takes great pride in motivating and inspiring individuals to reach their fitness goals. With her extensive background as an elite Beach Volleyball athlete and a Therapeutic & Sports Massage Therapist, she brings a unique perspective to each and every session. Her focus is on delivering safe, individualised coaching that will enhance overall wellbeing, utilising body mechanics as a guide to ensure that every movement is specific to the individual.

Dave Tompkins
Gym Locum Specialist
Dave who has held a CF Level 1 also has over 10 years of experience coaching and training crossfit and functional fitness.
He believes that fitness is not just a goal, but a lifestyle and understands that each client is unique with unique reasons for exercising.
Dave specialises in tailoring programs to meet clients specific needs, providing personalised attention and motivation to help each individual reach their full potential.
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